Health² (Healthsquared) Personal Training is Oxford’s leading Personal Training studio. You’ll work with an experienced Personal Trainer who will help you burn fat and tone up while regaining your energy and health! We are top Oxford Personal Trainers with our private gym boasting the best equipment in Oxfordshire. With our support you’ll achieve rapid results.
Testimonials and Transformations
Graeme has always had fantastic stamina and endurance, also playing football to a good standard for much of his life. So adding muscle is something he found difficult.
We switched up his training significantly from what he was used to and the results speak for themselves.
We had to do something and make a drastic change - so we did. Maaria signed up for the Twelve Week Transformation and over the three months dropped 10kg and finished at the lightest she had been since she was a teenager.
Not only this, Maaria now says she feels so much better in herself and that exercise is like the best anti-depressant she's ever 'taken' and can't believe how integrated exercise is now to her feeling good in herself.
Burning body fat and toning up isn't just a case of signing up to a gym and doing some cardio. In fact, we did less than 20 minutes per week of cardio with Maaria to achieve this result.
A properly structured routine designed around your body to optimise fat burning, while making smart and well coached nutrition changes is the key to long term success!
I've never met someone like Riz before. Normally when I work with clients, I know there's going to be some give and take. I'll suggest an approach and then we'll work out together how much of that will work practically for that client's lifestyle. Riz is different. If I tell Riz what he needs to do, he will do it.
And that's how he's lost nearly 50kg. There's been no magic solution, he works hard in his training sessions with me twice per week, and follows the nutrition protocol to the letter.
He used to struggle with stairs and walking around London between meetings for work. Now nothing in life can stop him and he's more active with his kids than he has ever been.
We can't all just flick a switch and be ready to change. And I don't expect that. But if you need help and guidance to start that process, reach out via the contact page HERE. What change could you make?
I initially did the 12 week training program and felt absolutely incredible on the wedding day as it resulted in me losing over a stone and being more toned than ever before.
Bens offering is unique as it includes all of the following:
1. One on one PT sessions in his private gym just the two of you.
2. A personalised training plan to do at home in between your PT sessions which he sends to you on an app and its incredibly easy to follow.
3. A nutritional plan alongside the training program which is straight forward and effective.
4. Tracks your measurements and weights at certain intervals throughout the plan so you can see your progress.
Ben is incredibly professional, supportive, motivational and makes you accountable. In addition to this he is flexible with the days of the week and times you have your PT session’s so you can fit it in around work. It is his company so he truly takes pride in offering a high standard and working with you to get the results you want. Following my wedding I have continued to train with him twice a week and would not hesitate in recommending him.
Contact Us
If you're in Oxford and you want to transform your body with the help of our Personal Trainers, take your first steps today by getting in touch.
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Health² (Healthsquared) Personal Training is a private Personal Training gym in Oxford where you’ll work with an experienced Personal Trainer who will help you lose weight, burn fat and tone up. You’ll regain your health and energy in record time with our personalised training sessions in a private studio. Unlike working with a PT in a big gym, Health² Personal Training is Oxfordshire’s leading private facility meaning we can focus fully on your result using cutting-edge, proven methods to get you efficient results, that last. Every session is crafted specifically for you and your body so no need to wonder, ‘is this right for me’ – we make it right for you.
Pricing Packages
Our Bronze package has one session per week of Personal Training.
We then design training and nutrition plans for you to follow in your own gym
- - 1 x PT session a week
- - Tailored Nutrition Plans
- - Training App
- - 24hr Email Support
You'll be supported weekly on your Twelve Week Transformation journey by your coach.
Good balance between support and self motivation.
- - 2 x PT sessions a week
- - Tailored Nutrition Plans
- - Training App
- - 24hr Email Support
Four Personal Training sessions per week means no need to train at home.
Ideal for those who want to outsource everything and rapid results.
- - 4 x PT sessions a week with Health² Founder Ben
- - Bio-tailored Nutrition Plans
- - Advanced Body Fat Assessments
- - Individualised Supplement Plan